Common basketball injuries pdf

This type of basketball knee injury involves stretching and damage to the ligaments that connect the bones of the knee. Ankle and knee are the most common injured areas, followed by the lower back, hand and wrist. What are common basketball shoulder injuries and treatment. Injury to the medial collateral ligament is most common following a blow to the outside of the knee and. In the studies mentioned up to now, ankle injuries and sprains are, generally speaking, the most common.

As with any sport, there is a risk of injury when you play basketball. Todays highspeed, physical sport scarcely resembles the original game. Given the considerable demands pro basketball players place on their lower extremities and the increase of missed games due to lower extremityrelated injuries, this author emphasizes keys to. Injuries in young athletes are on the rise, but elbow and shoulder injuries in children are on the verge of becoming an epidemic. Common sports injuries this guide is intended to help coaches treat, prevent, and speed recovery in their athletes. They include ankle sprain, groin pull, shin splints, tendinitis, hamstring pull, strained lower back, runners knee, separated shoulder, wrist sprain, and acl sprain. Pdf the purpose of this study was to record injuries in amateur males and females. Basketball requires a lot from your upper body, and shoulder injuries are common.

Common sports injuries amongst the elite women basketball. First up, lets discuss knee injuries, which are very common among basketball players. Common sports injuries amongst the elite women basketball players of india. Athletes can do exercises to prevent some injuries. Methods this statement is divided into four sections. If you do get hurt, this article also explains how to treat some of the more common injuries at home. The most common injury in sports is a lateral ankle sprain. Pdf rehabilitation of basketball injuries gary chimes academia. The legs or lower extremities account for most of the injuries in basketball. The common basketball injuries linkedin slideshare. Ankle injured players and a group of noninjured basketball players completed a questionnaire.

Contact sports, like football and basketball, account for more injuries than noncontact sports, like swimming and running. The majority of these injuries are caused by player contact, falls, and abrupt direction changes on the court. Injuries to basketball players are usually minor, mostly sprains and strains. The trend clearly suggests lower limb injuries, which account for approximately 62%, occur much more regularly than injuries to the trunk or upper limb. The paint or key area is also a clear highrisk zone.

Ankle sprains are the most common traumatic injuries. Wrist and hand injuries are some of the most common types of injuries in basketball. Discussion in basketball as ball handling is inevitable and where passing, receiving, shooting and rebounding are most important. Comprehend that, in addition to first aid certification, coaches need to be conscious of specific basketball related injuries. Studies have shown that the most common injuries in basketball affect the lower limbs, specifically the knee and ankle sprains 3,4.

James naismith, using a soccer ball and two peach baskets. Sprained ankles and knee ligament tears are common. Its actually surprising that these arent more common given that the game is played primarily with the hands, but only around 11% of basketball injuries occur to the wristhandforearm according to the study. The 5 most common basketball injuries and how to prevent them.

Eye injuries are frequent, usually as a result of being hit with fingers or elbows. January, 2014 a 2008 study by borowski et al in the american journal of sports medicine looked at high school basketball injury rates using the online reporting from 100 high schools for the 200506 and 200607 seasons. Significant health benefits are derived from sports and recreational physical activities. Managing common basketballrelated injuries podiatry today. Factsheet preventing injuries in basketball 1912 stiftung.

With modern basketball s fast pace game come many opportunities for. Methodsinjury observers sat courtside to determine the occurrence of ankle injuries in basketball. Common injuries ankle sprain the most common injury in sports is a lateral ankle sprain. Discover common basketball shoulder injuries and how to address. Sprains generally result from either direct trauma or damage to the ligament resulting from overuse. The most frequent injury in basketball is a sprained or jammed finger, which occurs when a finger is bent unnaturally.

The most common sports injuries in children are sprains and strains. Analysis of the injuries of a professional basketball team during 22. Repetitive motion from shooting can cause irritation of the shoulder and rotator cuff muscles. Basketball is one of the most popular sports in the united states at both the youth and high school levels. Shoulder injuries may start off as minor, but if a player ignores the pain and continues to play, it can turn into a more serious injury.

Basketball was first introduced to the world in 1891 by dr. Basketball injuries sports medicine program ur medicine. Up next in our series on basketball injuries, lets discuss shoulder injuries. These injuries occur most often when a player lands on another players foot. Suddenly stretching ligaments past their limits deforms or. Diagnosis, prevention and treatment of common lower. Sprains, strains and fractures are the common types of injuries. Ankle sprain o rates of injury most common injury in basketball account for greater than 80% of lower extremity injuries12 responsible for 50% of time missed due to injury injury rate 3. Knee injuries basketball requires extensive stop and go and cutting maneuvers which can put the ligaments and menisci of the knee at risk.

This often occurs in basketball when landing from a jump or planting for a sudden change of direction. This injury occurs by rolling the ankle over the outside of the foot. If you know you have bad knees and are susceptible to injury, getting a good knee brace is also a smart idea. Common basketball treatment, injuries, and prevention. Most notably, carmelo anthony of the new york knicks and the nba all star roster has recently indicated that knee soreness from an undisclosed injury will likely require surgery in the future. It has one of the highest injury rates compared to other contact sports with players in the nba and wnba having the highest risk. For example, jumping rope can help strengthen the ankles. In addition, sprained ankles, knee and shoulder injuries are common basketball problems. Basketball players are also at risk for jammed fingers and stress fractures in the foot and lower leg. Most authors point to the ankle as the most common site of injury 14. John greco 927 franklin street, huntsville, al 35801 256539. The epidemiology of us high school basketball injuries.

Epidemiology basketball injuries are among the most common of all sports injuries, causing between 3. With this injury, ligaments that support the ankle can be torn, which. Common injuries in basketball players hss playbook blog. Sports injuries among adolescent basketball players. Injury to the medial collateral ligament is most common following a blow to the outside of the knee and can be often be treated with ice, bracing and a gradual return to activity. Preventing basketball injuries stop sports injuries. With modern basketballs fast pace game come many opportunities for. Tips on preventing basketball injuries and identifying overuse and trauma injuries in kids. Damage or tear to the ulnar collateral ligament ucl is the most common injury suffered and is often. Theres no doubt that the wrists and the hands are necessary tools in the game of basketball, from dribbling to passing to catching to shooting. David geier is an orthopedic surgeon and sports medicine specialist in charleston, south carolina.

Mechanisms of basketball injuries reported to the hq air force. Resultsa total of 10 393 basketball participations were observed and 40 ankle. When one thinks of highrisk sports, their mind immediately travels to hockey and its poor reputation when it comes to sports injuries. Discover the magnitude and responsibility of player safety and injury prevention.

At summit, the most common basketball injuries we see are a result of trauma or overuse. Dawn comstock, phd the american journal of sports medicine 2008 36. Common wrist and hand injuries from basketball rolflex pro. The ankle and knee are the most common sites of injury, followed by the lower back, hand, and wrist. Strengthening the muscles in your legs will help build better support for your knees, so this is one where hitting the gym can really help. Basketball common injuries and prevention tips basketball injuries. Similar to sprains, strains of the knee are common among basketball players.

Basketball common injuries and prevention tips stop. These injuries can be traumatic acute, occurring from a direct cause, or nontraumatic chronic, gradually occurring over time. The good news is that basketball injuries are typically minor, most commonly sprains and strains. Basketball is fun for everyone, from young kids to grownups. With the popularity of sports, and so many kids playing, it makes sense that sports participation is the most common cause of injuries in kids. The center for disease control and prevention estimates that 2. Research has identified a handful of injuries that are common among basketball players. The most common injuries in basketball pertain to various types of ankle sprains, and patellofemoral pain or acute knee trauma drakos, m. Know the most common basketball injuries summit orthopedics.

Basketball requires extensive stop and go and cutting maneuvers which can put the ligaments and menisci of the knee at risk. Epidemiology of sports injuries in basketball bmj open sport. While injury to the anterior cruciate ligament acl is a relatively common injury in basketball players, the injury rates for girls is significantly higher than for boys. Few studies in the orthopaedic literature have reported on the epidemiology of various injuries in professional basketball. Centre players seem to be more prone to injuries compared to other players. The most common mechanisms of injury were struck byagainst 34%. Severe injuries like acl tears are not as common in basketball as they are in high contact sports, but sprains and strains still have the third highest incidence of occurring in basketball. This is due to the fact that basketball is a sport characterized by actions involving running, changes of direction, lateral movements, jumping, and, in particular, the impact of landing, which are conducive to. Statistics on common basketball injuries by justin shaginaw, mpt, atc, posted. Basketball is considered a contact sport, as opposed to a collision sport like football or hockey. Many people, from young children to adults, participate in organized leagues and pickup games to play sports such as basketball, tennis, baseball, football and soccer.